Magnesium oil benefits so many aspects of our health, from muscle aches and pains to migraine relief and even bone health.
1. Relieves muscles aches, pains, and cramps. Magnesium has many muscle relaxing qualities.
2. Boosts energy. Magnesium promotes the activation of enzymes which produce cellular energy.
3. Calms nerves and eases anxiety. Magnesium is essential for regulating certain hormones.
4. Promotes a good night’s sleep. By helping calm the brain and quiet a racing mind.
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